Staying motivated isn’t easy, especially in a world where most of us work 12-hour days. Burnout, stress, anxiety, and pain are all-too-real experiences for today’s busy American, and that has people looking for new solutions that don’t cause harm at the same time. Whereas some people would once turn to a nightly glass of wine to relax and relieve aches and pains, CBD oil is showing a remarkable ability to produce the same effects without the side effects associated with other substances (including some prescription drugs).
What is CBD?
The acronym CBD stands for cannabidiol, a substance extracted from hemp or marijuana plants. Unlike marijuana, CBD contains no psychoactive substances, and thus, won’t cause a high or uncomfortable intoxication. It most commonly comes in capsule or oil form.
As a substance, CBD interacts with the endogenous cannabinoid system (ECS). Research shows that ECS receptors play at least some role in anxiety, pain, and mood, though it isn’t clear just yet how big that role is. The ECS receptor system may also directly influence hormones, sleep, motivation, energy, and overall homeostasis.
CBD oil also frequently contains amino acids like omega-3 and omega-6, both of which can reduce inflammation in the body.
How Might CBD Oil Impact Daily Productivity?
By itself, CBD won’t suddenly turn you into an effective worker, make you better at sports, or give you the ability to win friends. But studies do show that it can help to alleviate anxiety, aches and pains, and sleeplessness ––– all of which can significantly impact your ability to function on a daily basis.
Getting better sleep and feeling less run-down will naturally allow you to increase your productivity slowly over time. It could also help you to prevent downtime in the future, as better sleep directly results in better health.
Is CBD Oil Only for the Sick?
There is a common misconception that CBD oil is only suitable for those who are already sick. But the fact that the human body has CBD receptors means that some people may be naturally deficient in endocannabinoids in the first place, or they may become deficient in the future. Supplementing with CBD oil is an effective and simple way to boost those receptors without “getting high.”
Although you could technically eat hemp leaves, the poor flavor and level you would need to consume to gain the same benefits make it a poor choice when compared to extracts. Dose-for-dose, CBD oil is far more concentrated and effective.